Enter your email Address

food with a view

your opinionated guide to [north jersey] food | a guide to food experiences in northern new jersey, including restaurant reviews, cooking experiences, cookbook and other foodie book reviews, kitchen design and product reviews, food and drink pairings, culinary travel and food events, and entertaining

  • dining out
  • dining in
  • culinary adventures
  • always entertaining
  • pairings
  • manuals
  • kitchens
You are here: Home / dining in / Brooklyn Supper’s roasted cauliflower and garlic dip with toasted pepitas

Brooklyn Supper’s roasted cauliflower and garlic dip with toasted pepitas

January 28, 2017 foodwithaview Leave a Comment

Jump to Recipe - Print Recipe
Facebook
fb-share-icon
Twitter
Tweet
Pinterest
Pin Share
Instagram

printer-friendly version
It was love at first sight. A healthy snack based on my favorite vegetable that also looked stunning in a bowl? I couldn’t get this one off Pinterest and on my table fast enough.  Brooklyn Supper, the home of the incredible Roasted Cauliflower and Garlic Dip with toasted pepitas, is also one of my favorite food blogs, with gorgeous photography and the kind of writing I aspire to here on food with a view – full of light-hearted, personal stories to accompany the culinary adventures.  jump to recipe

roasted cauliflower and pepita dip with whole pepitas paprika parsley and a drizzle of olive oil

“roasted cauliflower dip” by jenn kosar

I first made this one over Memorial Day weekend, the perfect snack for mom and dad after a long, hard day lounging at the pool with the kids. It is now a staple in our house and a regular feature in my entertaining arsenal. While I first enjoyed it on an unseasonably warm early summer day with a glass of buttery chardonnay, it also works perfectly at a Halloween gathering or a holiday event, paired with a light red wine.

roasted pepitas olive oil and sea salt

“pepitas” by jenn kosar

I am a big fan of food survival strategies – tricks that keep us eating healthy (most) of the time, without too much effort.  I leverage this recipe into a mid-week side dish or lunch option.  Apparently, that is now known as “nextovers”.  A few other tweaks from me altered the ingredient list and preparation a bit from the original. Here’s how I did it.


Roasted Cauliflower and Garlic Dip with Toasted Pepitas

original recipe at brooklynsupper.com

serves 6
prep time 30 minutes
total time 55 minutes start to table

 

ingredients

8 cups cauliflower florets, chopped into bite-size pieces
2 heads of garlic, broken into cloves, skin left on and root end trimmed
6 tablespoons good olive oil plus 1-2 extra teaspoons finishing olive oil, divided
2 teaspoons freshly squeezed lemon juice [about 1/2 lemon]
1/2 teaspoon freshly grated nutmeg
6 tablespoons pepitas [buy them already roasted and salted at Whole Foods or other high-end grocery store]
2-3 tablespoons fresh parsley, minced
Sea salt
Finishing salt [your choice – I used my homemade meyer lemon infused salt]
Cayenne pepper, to taste
Whole-grain pita chips for serving

preparation

Preheat oven to 425°F and prepare two sheet pans lined with aluminum foil for easy clean up.

Arrange cauliflower on pans, evenly split between the two. Add garlic cloves, evenly split between the two sheets. Drizzle each sheet with 1 tablespoon of olive oil [I used Lucini] and sprinkle generously with sea salt. Toss each batch, taking a moment to “tuck” the garlic cloves behind the florets where you can, as they will cook a bit faster than the cauliflower and are prone to burning. Roast the cauliflower for about 40 minutes, flipping and rotating the sheets halfway through [note: my cooking time was considerably longer than the original recipe, principally because I doubled the batch. You all know oven times vary wildly, so keep an eye on it and take it out when the tips of the florets just start to brown.] Set aside to cool.

chopped cauliflower and whole purple garlic

“purple garlic and cauliflower” by jenn kosar

When cool to the touch, squeeze the roasted garlic out of its paper and onto the cauliflower. Throw one sheet pan’s worth into the storage container of your choice [I love glass Snapware] and use for lunch, side dish, or snack during the week. Put the contents of the second sheet pan into your food processor bowl and pulse for a few rounds to mix the cauliflower and garlic. Add 3 tablespoons of the pepitas, the lemon juice, nutmeg, and cayenne pepper [I used about 1/8 teaspoon]. With the food processor running, add 4 tablespoons of olive oil [you can add more or less to adjust the texture of the dip – I thought 4 was the perfect level of creamy]. Taste and add additional salt, cayenne or lemon juice as needed.

pepitas slice lemons fresh parsley and whole nutmeg

“pepitas, lemon and nutmeg” by jenn kosar

Spoon dip into a wide serving bowl. As I did not add additional salt in the processing phase, I sprinkled some of my homemade meyer lemon infused salt as a finishing salt – but any “good” salt of your choice will do. Drizzle with 1-2 teaspoons of your best finishing olive oil. In my case I still used the Lucini, but this would also be yummy with a garlic or lemon infused olive oil, or any kind you love. Sprinkle the remaining pepitas and parsley on top; extra pepitas added a nice subtle crunch to the dip. A dash of cayenne pepper sprinkled on top for color also signals it as an ingredient to guests. [I think this is extra important if you like to make your dip a little on the hot side; my ratios above are mild, so for me it was just about making it pretty.] Serve with dipping agent of your choice; I used pita chips on a lazy summer afternoon, but it would be amazing with freshly warmed flat bread in cooler months.

Brooklyn Supper's roasted cauliflower dip | foodwithaview.com

photo by Jenn Kosar

Dining in and loving it?  Follow my Dining In board on Pinterest for recipes I love or am dying to try.   Share your plans to try it out or your experience making this delicious and healthy snack with others by leaving a comment below.

simple view for cooking and printing
Facebook
fb-share-icon
Twitter
Tweet
Pinterest
Pin Share
Instagram
SOCIALICON
roasted cauliflower and pepita dip with whole pepitas paprika parsley and a drizzle of olive oil
Print Recipe

Brooklyn Supper's Roasted Cauliflower and Garlic Dip with Toasted Pepitas

Original recipe at brooklynsupper.com.  My version makes extra roasted cauliflower to use as nextovers or a side dish for dinner. 
Prep Time30 mins
Cook Time25 mins
Total Time55 mins
Servings: 6

Ingredients

  • 8 cups cauliflower florets chopped into bite-size pieces
  • 2 heads of garlic broken into cloves, skin left on and root end trimmed
  • 6 tablespoons good olive oil plus 1-2 extra teaspoons finishing olive oil divided
  • 2 teaspoons freshly squeezed lemon juice about half of a lemon
  • 1/2 teaspoon freshly grated nutmeg
  • 6 tablespoons pepitas buy them already roasted and salted at Whole Foods or other high-end grocery store
  • 2-3 tablespoons fresh parsley minced
  • Sea salt
  • Finishing salt try a meyer lemon infused sea salt
  • Cayenne pepper to taste
  • Whole-grain pita chips for serving

Instructions

  • Preheat oven to 425°F and prepare two sheet pans lined with aluminum foil for easy clean up.


  • Arrange cauliflower on pans, evenly split between the two. Add garlic cloves, evenly split between the two sheets. Drizzle each sheet with 1 tablespoon of olive oil and sprinkle generously with sea salt. 

    Toss each batch, taking a moment to "tuck" the garlic cloves behind the florets where you can, as they will cook a bit faster than the cauliflower and are prone to burning. 

    Roast the cauliflower for about 40 minutes, flipping and rotating the sheets halfway through, until florets are just beginning to brown. Set aside to cool.

  • When cool to the touch, squeeze the roasted garlic out of its paper and onto the cauliflower. 

    Throw one sheet pan's worth into the storage container of your choice [I love glass Snapware] and use for lunch, side dish, or snack during the week. 

    Put the contents of the second sheet pan into your food processor bowl and pulse for a few rounds to mix the cauliflower and garlic. Add 3 tablespoons of the pepitas, the lemon juice, nutmeg, and cayenne pepper [I used about 1/8 teaspoon]. 

    With the food processor running, add 4 tablespoons of olive oil [you can add more or less to adjust the texture of the dip - I thought 4 was the perfect level of creamy]. Taste and add additional salt, cayenne or lemon juice as needed.

  • Spoon dip into a wide serving bowl. As I did not add additional salt in the processing phase, I added finishing salt here.

    Drizzle with 1-2 teaspoons of your best finishing olive oil. Sprinkle the remaining pepitas and parsley on top.  A dash of cayenne pepper sprinkled on top for color also signals it as an ingredient to guests. 
    Serve with dipping agent of your choice.
Facebook
fb-share-icon
Twitter
Tweet
Pinterest
Pin Share
Instagram

dining in

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

your favorite posts

celebrate spring with brunch: my favorites in northern new jersey
easy, breezy, summer entertaining
mediterranean memories at EVOO + Lemon
summer cocktails and gardens with the drunken botanist
seasonal fare, exceptional service: summit house
Jerusalem: A Cookbook, and why cookbooks still matter

Copyright © 2025 · Daily Dish Pro on Genesis Framework · WordPress · Log in